![]() ![]() ![]() We are mentally, emotionally intelligent.Ībout gas. I simply consider myself one of the 7 billion human being. Actually you create yourself as a prisoner. Or even as you consider, I'm no word then. From you like I'mĮven more I'm his holiness dilemma. I never consider myself as something special. And this first clip we're gonna hear from him is all about how we don't need to be a prisoner. He was actually doing a public talk down in Australia and Adelaide. We are gonna have to start today's episode with the Dalai Lama himself. Listeners and members and moonshots family. Mark, where are we gonna kick off this journey into the art of happiness by doing. What a build on the books that we've done and the authors and the experts that we've done in happiness so far, we've got more to come after this as well. Got some really nice thoughts from him and from others studying his book, the art of happiness. He is the go-to person who just always has a little smile on his face and he can introduce us to this concept of what happiness is really all about. As we look across this series, we are really searching for what happiness means and maybe how we can achieve it. And he's asked about whether he is happy or not, he always says yes. Invariably, whenever he appears in interviews. He's an individual, like he just said, Mike, who's certainly seen quite a lot of let's say upset from around the world as well as his own country, as well as his own people. I think what's really interesting as we dig into today's show or the Dalai Lama is this idea of happiness and contentment. This is a guy that we can learn from that we can study.Īnd I'm really looking forward to seeing how he can bring just another look at being a little happier every day, how we can find joy, happiness, contentedness meaning and fulfillment in our lives. And I tell you what, for somebody who has, I tell you what he has overcome so many challenges, and he can still be a beacon for happiness. It is another twist and turn on this road of a happiness series. Small in stature, but he is certainly a heavyweight when it comes to all things, spirituality, happiness, and the search for meaning Mike, I think it's so cool that we get to do a show on his. Who's all about happiness and spirituality? Isn't he might be And I, I'm wondering maybe we should have begun with the Dalai Lama. Which Mike comes at a good third or fourth spot within our happiness series. It is the Dalai Lama and today listeners and members, we are diving into the DLA Lama's book, the art of happiness. This is a brand new individual, Mike, who maybe we've referenced on the show, but he's probably an individual that needs not a great deal of introduction. Mark, I am feeling all sorts of joy and good vibes as we go to a very cool focus for this show. Happiness and pleasure as we're digging into and continuing the current series. Is it just me or are you feeling just a sense of. ![]() Hello and welcome to the moonshots podcast. If you would prefer a short summary of the book you can find it here on Blinkist. The Dalai Lama closes the show for us with a lesson on the meaning of life ![]() Philosophize Now hits us with another key lesson: relationships Read and Grow breaks down the need to confront challenges head on Philosophize Now introduces one of the key lessons from the book: reception The Dalai Lama during his ‘quest for happiness' public talk in Adelaide, talks about ego and identification - and gas If you want to be happy, practice compassion” “If you want others to be happy, practice compassion. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. How to get there has always been the question. What's more, he'll tell you that happiness is the purpose of life and that the very motion of our life is toward happiness. If you ask him if he's happy, even after so much loss, the Dalai Lama will give you an unconditional yes. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. And he makes everyone else around him feel like smiling. Dalai Lama: The Art of Happiness A Handbook for Living EPISODE 194Įvery time you see him, he's laughing. ![]()
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